January 2010
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WW: Week 1
So, last week I was finally able to turn my leg all the way around on the bike. A full revolution felt really good to accomplish and my knee is on its way to a full recovery. That being said, since I cannot ride (and burn calories that way) Weight Watchers has been coaching me through loosing a few pounds.
After a week on the plan I lost 7.5 pounds. Some people may think that’s huge, but...
2 tags
Day One...Weight Watchers
So why have I been so silent the past few months? Well it turns out my left knee has decided to kill any physical activity I was planning. Since October I’ve been in physical therapy, had a cortisone shot, and finally arthroscopic knee surgery. So I’ve been pretty sedentary for the past few months. No riding, no posting.
Well since this is my chronicle of my weight loss on my...