Figured it’s time to update the viewing public how I’m doing in the heftiness area. So here’s my graph from Weight Watchers. That’s 3 weeks people, and yes that’s 13lbs…evaporated.

The best thing about this is that it’s done with little to no activity. Why, you ask? Because because I had knee surgery recently and it’s precluded me from doing too much. I’m getting close to getting back on the bike and hope to push some of the poundage out quickly. Also, as you can see the weight goal is set at 250lbs. This isn’t the long term goal, WW asks that you set small realizable goals in order to keep you motivated. So 250lbs is my first hit, then it will get lower and lower. Overall I hope to magically expel the fat to get me down to around 200lbs. It would be wicked awesome to drop below 200lbs…not sure if I can due to muscle mass but I haven’t been below 200lbs since before TLC didn’t want anything to do with Scrubs. Which is sad, because I love that show…