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photo Weigh Day So Sunday was Weigh Day. And looks like I lost a few pounds, 253.0lbs. It was probably due to my bronchial infection…but still weight loss. This one is important because it means I passed the 5% mark. (I was close last week, but one was the breaker.) How are you doing?

Weigh Day

So Sunday was Weigh Day. And looks like I lost a few pounds, 253.0lbs. It was probably due to my bronchial infection…but still weight loss. This one is important because it means I passed the 5% mark. (I was close last week, but one was the breaker.)

How are you doing?

3 weeks ago

February 15, 2010
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weight loss
photo I want to ride my bicycle. Winter is still hitting hard here in Dallas, yet my desire to get out on the bike is heavier than ever. Heavy. On that note, I’ve lost a few more pounds. 256.8 is my new weight. That’s a little over 13 lbs lost in about 3 weeks. Not bad, but I can’t weight until I can get on the bike and reap the benefits. It may still be a little premature to get on the bike for long distances with my knee still recovering from surgery. It’s not bad, but can become seriously sore at the end of the day. So we’ll see how it heals and if I can get on for a decent amount of time. So if you see a fat guy trolling around Dallas with a look of horrible pain on his face, tell him to go home and let his knee heal. Thanks for the flood of followers lately, you are greatly appreciated. The more people that support me in my fight to drop this weight, the better and more energized I feel.

I want to ride my bicycle. Winter is still hitting hard here in Dallas, yet my desire to get out on the bike is heavier than ever. Heavy. On that note, I’ve lost a few more pounds. 256.8 is my new weight. That’s a little over 13 lbs lost in about 3 weeks. Not bad, but I can’t weight until I can get on the bike and reap the benefits.

It may still be a little premature to get on the bike for long distances with my knee still recovering from surgery. It’s not bad, but can become seriously sore at the end of the day. So we’ll see how it heals and if I can get on for a decent amount of time.

So if you see a fat guy trolling around Dallas with a look of horrible pain on his face, tell him to go home and let his knee heal.

Thanks for the flood of followers lately, you are greatly appreciated. The more people that support me in my fight to drop this weight, the better and more energized I feel.

1 month ago

February 1, 2010
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riding desire loss
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WW: Week 1

So, last week I was finally able to turn my leg all the way around on the bike. A full revolution felt really good to accomplish and my knee is on its way to a full recovery. That being said, since I cannot ride (and burn calories that way) Weight Watchers has been coaching me through loosing a few pounds.

After a week on the plan I lost 7.5 pounds. Some people may think that’s huge, but this isn’t the first diet where I danced between 260 to 270. So sitting at 262.5 pounds (119 kg) is a good start but we will see how things move forward. I’ll be pleased when I break the 258 mark and will feel like I’m actually loosing weight.

As for the bike, I think I’ll hook up the trainer this week and see if I can put in 20-30 minutes without killing my knee. It will be good to get back in the saddle and put in some miles.

Also, I’m looking into commuter bikes. If anyone has any suggestions, I’m looking at bikes with fenders and a trunk rack. Because it’s probably urine…

1 month ago

January 18, 2010
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weight watchers weight loss